Travis Kriplean v100m/r...3 row
300
Meters
0:59.8
Time
1:39.6
Pace
24
Calories
| Rest Distance | 459 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 759 |
| Overall Time | 2:59.8 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 157 |
November 19, 2025 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.8 | 300 | 1:39.6 | 354 | 1516 | 31 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 36 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 32 | |
| r: 2:00 | 459 | |||||
| r459 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.