Travis Kriplean 30:00 row
7,774
Meters
30:00.0
Time
1:55.7
Pace
546
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 124 |
November 20, 2025 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,774 | 1:55.7 | 226 | 1076 | 24 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 23 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 24 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 25 |
| 24:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 25 |
| 30:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 25 |
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Workout Graph
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