Travis Kriplean 500m row
500
Meters
1:22.4
Time
1:22.4
Pace
56
Calories
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| Stroke Rate | 46 |
| Stroke Count | 64 |
| Drag Factor | 199 |
December 31, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.4 | 500 | 1:22.4 | 626 | 2453 | 56 | 46 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 11 | 47 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 12 | 48 |
| 0:16.2 | 300 | 1:21.0 | 659 | 2566 | 11 | 44 |
| 0:16.4 | 400 | 1:22.0 | 635 | 2484 | 12 | 47 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2193 | 10 | 45 |
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Workout Graph
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