Travis Kriplean 21:16 row
5,009
Meters
21:16.1
Time
2:07.3
Pace
316
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 72 |
January 09, 2026 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,009 | 2:07.3 | 169 | 882 | 316 | 21 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 21 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 21 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 22 |
| 21:16.1 | 311 | 2:02.3 | 191 | 957 | 21 | 22 |
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Workout Graph
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