Travis Kriplean v100m/r...3 row
300
Meters
0:59.9
Time
1:39.8
Pace
25
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 622 |
| Overall Time | 2:59.9 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 169 |
January 12, 2026 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 300 | 1:39.8 | 352 | 1510 | 31 | |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 29 | |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 32 | |
| r: 2:00 | 322 | |||||
| r322 |
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Workout Graph
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