Travis Kriplean 7604m row
7,604
Meters
30:02.4
Time
1:58.5
Pace
517
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 112 |
January 12, 2026 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,604 | 1:58.5 | 210 | 1023 | 517 | 27 |
| 17:04.4 | 4,300 | 1:59.1 | 207 | 1012 | 290 | 27 |
| 12:58.0 | 7,604 | 1:57.7 | 214 | 1038 | 227 | 28 |
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Workout Graph
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