Travis Kriplean 30:01 row
6,857
Meters
30:01.7
Time
2:11.3
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 72 |
January 12, 2026 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,857 | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 30:01.7 | 7 | 2:01.4 | 195 | 972 | 0 |
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Workout Graph
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