Travis Kriplean 40:00 row
9,265
Meters
40:00.0
Time
2:09.5
Pace
578
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 111 |
February 01, 2026 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,265 | 2:09.5 | 161 | 854 | 578 | 20 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 144 | 20 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 144 | 20 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 145 | 20 |
| 40:00.0 | 2,317 | 2:09.4 | 161 | 854 | 145 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40'r20. Rowalong with Eric Murray www.youtube.com/watch?v=nwHkRM5pgg8