Travis Kriplean 30:00 row
7,593
Meters
30:00.9
Time
1:58.5
Pace
516
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 104 |
February 04, 2026 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 7,593 | 1:58.5 | 210 | 1022 | 516 | 27 | 168 |
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 165 | 26 | 156 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 999 | 168 | 27 | 164 |
| 30:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 183 | 30 | 176 |
| 30:00.9 | 4 | 1:52.5 | 246 | 1146 | 0 | 0 | 176 |
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Workout Graph
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