Travis Kriplean 5000m row

5,000

Meters

18:43.9

Time

1:52.3

Pace

361

Calories

Average Watts247
Calories Per Hour1148
Stroke Rate29
Stroke Count563
Drag Factor109

February 09, 2026 22:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:43.9 5,000 1:52.3 247 1148 361 29
3:47.4 1,000 1:53.7 238 1119 71 28
3:46.5 2,000 1:53.2 241 1129 72 29
3:46.4 3,000 1:53.2 241 1130 71 30
3:45.0 4,000 1:52.5 246 1146 72 30
3:38.6 5,000 1:49.3 268 1222 75 32

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Workout Graph

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