Travis Kriplean 45:06 row
10,128
Meters
45:06.5
Time
2:13.6
Pace
610
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 70 |
February 23, 2026 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,128 | 2:13.6 | 147 | 804 | 610 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 21 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 21 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 21 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 21 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 21 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 22 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 22 |
| 45:06.5 | 17 | 3:11.1 | 50 | 472 | 1 | 0 |
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Workout Graph
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