Travis Kriplean 3x0:20/3:00r row
345
Meters
1:00.0
Time
1:26.9
Pace
35
Calories
| Rest Distance | 1,895 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,240 |
| Overall Time | 10:00.0 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 45 |
| Stroke Count | 253 |
| Drag Factor | 172 |
March 23, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 42 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 45 | |
| r1,895 |
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Workout Graph
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