Travis Kriplean v0:30/5:00r...1 row
188
Meters
0:30.0
Time
1:19.7
Pace
22
Calories
| Rest Distance | 667 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 855 |
| Overall Time | 5:30.0 |
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2671 |
| Stroke Rate | 50 |
| Stroke Count | 98 |
| Drag Factor | 209 |
March 30, 2026 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 188 | 1:19.7 | 689 | 2671 | 50 | |
| 0:30.0 | 187 | 1:20.2 | 678 | 2633 | 50 | |
| r: 5:00 | 667 | |||||
| r667 |
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Workout Graph
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