Travis Kriplean 0:30 row
187
Meters
0:30.0
Time
1:20.2
Pace
30
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2633 |
| Stroke Rate | 66 |
| Stroke Count | 25 |
| Drag Factor | 221 |
March 30, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 187 | 1:20.2 | 678 | 2633 | 30 | 66 |
| 0:20.0 | 124 | 1:20.6 | 667 | 2596 | 14 | 51 |
| 0:40.0 | 63 | 2:38.7 | 88 | 601 | 8 | 48 |
| 0:30.0 | 63 | 58:40.2.4 | -700 | -2110 | 8 | 0 |
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Workout Graph
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