Travis Kriplean 10x0:20/3:00r row
1,249
Meters
3:20.0
Time
1:20.0
Pace
144
Calories
| Rest Distance | 3,974 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 5,223 |
| Overall Time | 33:20.0 |
| Average Watts | 682 |
|---|---|
| Calories Per Hour | 2647 |
| Stroke Rate | 52 |
| Stroke Count | 602 |
| Drag Factor | 169 |
April 06, 2026 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,249 | 1:20.0 | 682 | 2647 | 52 | |
| 0:20.0 | 124 | 1:20.6 | 667 | 2596 | 54 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 54 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 54 | |
| 0:20.0 | 124 | 1:20.6 | 667 | 2596 | 51 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 54 | |
| 0:20.0 | 124 | 1:20.6 | 667 | 2596 | 51 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 48 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 51 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 51 | |
| 0:20.0 | 126 | 1:19.3 | 700 | 2709 | 54 | |
| r3,974 |
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Workout Graph
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