Travis Kriplean 3005m row
3,005
Meters
12:22.6
Time
2:03.5
Pace
198
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 131 |
May 05, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.6 | 3,005 | 2:03.5 | 186 | 938 | 198 | 21 | 146 |
| 2:58.8 | 700 | 2:07.7 | 168 | 878 | 44 | 20 | 136 |
| 2:56.7 | 1,400 | 2:06.2 | 174 | 899 | 45 | 21 | 141 |
| 2:47.8 | 2,100 | 1:59.8 | 203 | 999 | 48 | 23 | 146 |
| 2:49.3 | 2,800 | 2:00.9 | 198 | 981 | 47 | 22 | 156 |
| 0:50.1 | 3,005 | 2:02.1 | 192 | 960 | 14 | 24 | 151 |
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Workout Graph
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