Travis Kriplean 1x30:00/3:00r row
7,283
Meters
30:00.0
Time
2:03.5
Pace
475
Calories
| Rest Distance | 2,817 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,100 |
| Overall Time | 33:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 127 |
May 07, 2026 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 938 | 23 | |
| 30:00.0 | 7,282 | 2:03.5 | 185 | 938 | 23 | |
| r2,817 |
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Workout Graph
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