Travis Kriplean 30:07 row

7,132

Meters

30:07.2

Time

2:06.6

Pace

453

Calories

Average Watts172
Calories Per Hour902
Stroke Rate21
Stroke Count645
Drag Factor102

May 25, 2026 22:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:07.2 7,132 2:06.6 172 902 453 21
5:00.0 1,176 2:07.5 169 876 73 21
10:00.0 1,163 2:08.9 163 876 73 22
15:00.0 1,183 2:06.7 172 900 75 21
20:00.0 1,196 2:05.4 177 924 77 21
25:00.0 1,199 2:05.1 179 924 77 22
30:00.0 1,197 2:05.3 178 924 77 22
30:07.2 20 3:00.0 60 500 1 10

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Workout Graph

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