Travis Kriplean 15x0:30/0:30r row
2,291
Meters
7:30.0
Time
1:38.2
Pace
191
Calories
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,956 |
| Overall Time | 15:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 36 |
| Stroke Count | 449 |
| Drag Factor | 132 |
May 26, 2026 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,291 | 1:38.2 | 369 | 1528 | 36 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 36 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 34 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 36 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 34 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 36 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 36 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 38 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 38 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 38 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 38 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 36 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 38 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 38 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 38 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 38 | |
| r1,665 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.