Travis Kriplean v500m/2:00r...5 row
2,500
Meters
7:55.1
Time
1:35.0
Pace
225
Calories
| Rest Distance | 1,465 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,965 |
| Overall Time | 17:55.1 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 35 |
| Stroke Count | 452 |
| Drag Factor | 149 |
June 24, 2026 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 2,500 | 1:35.0 | 408 | 1704 | 35 | |
| 1:35.6 | 500 | 1:35.6 | 401 | 1694 | 36 | |
| r: 2:00 | 312 | |||||
| 1:35.0 | 500 | 1:35.0 | 408 | 1705 | 35 | |
| r: 2:00 | 338 | |||||
| 1:35.0 | 500 | 1:35.0 | 408 | 1705 | 35 | |
| r: 2:00 | 318 | |||||
| 1:34.8 | 500 | 1:34.8 | 411 | 1708 | 35 | |
| r: 2:00 | 271 | |||||
| 1:34.7 | 500 | 1:34.7 | 412 | 1710 | 37 | |
| r: 2:00 | 226 | |||||
| r1,465 |
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Workout Graph
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C2 WoD