Travis Kriplean 5x20:00/1:00r row
23,621
Meters
1:40:00.0
Time
2:07.0
Pace
1493
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 23,773 |
| Overall Time | 1:45:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 2288 |
| Drag Factor | 98 |
June 25, 2026 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 23,621 | 2:07.0 | 171 | 895 | 22 | |
| 20:00.0 | 4,642 | 2:09.2 | 162 | 867 | 22 | |
| 20:00.0 | 4,708 | 2:07.4 | 169 | 888 | 22 | |
| 20:00.0 | 4,731 | 2:06.8 | 172 | 897 | 23 | |
| 20:00.0 | 4,734 | 2:06.7 | 172 | 900 | 23 | |
| 20:00.0 | 4,806 | 2:04.8 | 180 | 927 | 24 | |
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.