Travis Kriplean 250m row
250
Meters
0:43.2
Time
1:26.4
Pace
26
Calories
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2166 |
| Stroke Rate | 44 |
| Stroke Count | 32 |
| Drag Factor | 160 |
July 06, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.2 | 250 | 1:26.4 | 543 | 2166 | 26 | 44 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 45 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2315 | 11 | 45 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2068 | 5 | 42 |
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Workout Graph
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