Travis Kriplean v1611m/2:00r...3 row
2,383
Meters
7:45.2
Time
1:37.6
Pace
207
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,749 |
| Overall Time | 10:05.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 35 |
| Stroke Count | 326 |
| Drag Factor | 155 |
July 09, 2026 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.2 | 2,383 | 1:37.6 | 376 | 1601 | 35 | |
| 5:20.0 | 1,611 | 1:39.3 | 357 | 1541 | 35 | |
| r: 2:00 | 309 | |||||
| 1:56.0 | 611 | 1:34.9 | 409 | 1706 | 37 | |
| r: 0:20 | 57 | |||||
| 0:29.1 | 161 | 1:30.3 | 474 | 1855 | 43 | |
| r366 |
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