Travis Kriplean 2x20:00/5:00r row

10,229

Meters

40:00.0

Time

1:57.3

Pace

707

Calories

Rest Distance795
Rest Time10:00.0
Overall Distance11,024
Overall Time50:00.0
Average Watts217
Calories Per Hour1060
Stroke Rate25
Stroke Count1107
Drag Factor134

July 15, 2026 12:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

rowalong with eric murray www.youtube.com/watch?v=YK2_hyf2Rq4

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,229 1:57.3 217 1060 25
20:00.0 5,137 1:56.7 220 1071 25
20:00.0 5,092 1:57.8 214 1050 25
r795

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