Travis Kriplean 45:03 row
10,276
Meters
45:03.2
Time
2:11.5
Pace
628
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 92 |
July 19, 2026 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.2 | 10,276 | 2:11.5 | 154 | 836 | 628 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 24 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 24 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 25 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 26 |
| 45:03.2 | 12 | 2:13.3 | 148 | 1125 | 1 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.