Travis Kriplean v2:00/1:00r...7 row
4,952
Meters
17:00.0
Time
1:42.9
Pace
397
Calories
| Rest Distance | 936 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,888 |
| Overall Time | 24:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 33 |
| Stroke Count | 684 |
| Drag Factor | 138 |
July 22, 2026 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,952 | 1:42.9 | 320 | 1401 | 33 | |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 33 | |
| r: 1:00 | 168 | |||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1400 | 33 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 34 | |
| r: 1:00 | 138 | |||||
| 3:00.0 | 869 | 1:43.5 | 315 | 1380 | 34 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 34 | |
| r: 1:00 | 104 | |||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 34 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1440 | 35 | |
| r: 1:00 | 128 | |||||
| r936 |
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C2 WoD