Travis Kriplean 2x5000m/1:00r row
10,000
Meters
44:13.6
Time
2:12.6
Pace
606
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 46:13.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 107 |
July 24, 2026 23:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.6 | 10,000 | 2:12.6 | 150 | 822 | 23 | |
| 22:22.1 | 5,000 | 2:14.2 | 145 | 804 | 23 | |
| 21:51.5 | 5,000 | 2:11.1 | 155 | 839 | 24 | |
| r49 |
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Workout Graph
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