Travis Kriplean 3x20:00/1:00r row
14,120
Meters
1:00:00.0
Time
2:07.4
Pace
890
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,246 |
| Overall Time | 1:03:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 107 |
July 25, 2026 22:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,120 | 2:07.4 | 169 | 890 | 23 | |
| 20:00.0 | 4,605 | 2:10.2 | 158 | 852 | 22 | |
| 20:00.0 | 4,693 | 2:07.8 | 167 | 885 | 23 | |
| 20:00.0 | 4,822 | 2:04.4 | 182 | 933 | 24 | |
| r126 |
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Workout Graph
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