Travis Kriplean 1x5000m/1:00r row
5,000
Meters
21:44.3
Time
2:10.4
Pace
308
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,020 |
| Overall Time | 22:44.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 108 |
July 26, 2026 22:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.3 | 5,000 | 2:10.4 | 158 | 850 | 23 | |
| 21:44.3 | 5,000 | 2:10.4 | 158 | 850 | 23 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.