Travis Kriplean 3x20:00/1:00r row
14,407
Meters
1:00:00.0
Time
2:04.9
Pace
927
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,510 |
| Overall Time | 1:03:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 102 |
September 25, 2026 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,407 | 2:04.9 | 179 | 927 | 22 | |
| 20:00.0 | 4,739 | 2:06.6 | 172 | 903 | 22 | |
| 20:00.0 | 4,802 | 2:04.9 | 179 | 927 | 23 | |
| 20:00.0 | 4,867 | 2:03.2 | 187 | 951 | 23 | |
| r103 |
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Workout Graph
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