Travis Kriplean 30:00 row
7,926
Meters
30:00.0
Time
1:53.5
Pace
571
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 131 |
October 07, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,926 | 1:53.5 | 239 | 1142 | 571 | 24 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1152 | 96 | 24 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1128 | 94 | 24 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1140 | 95 | 24 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1128 | 94 | 24 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1140 | 95 | 24 |
| 30:00.0 | 1,329 | 1:52.8 | 243 | 1164 | 97 | 24 |
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30r24