Travis Kriplean 30:00 row
7,986
Meters
30:00.0
Time
1:52.6
Pace
579
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 129 |
October 27, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,986 | 1:52.6 | 245 | 1158 | 579 | 26 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1164 | 97 | 25 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1164 | 97 | 26 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1188 | 99 | 26 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1200 | 100 | 27 |
| 25:00.0 | 1,345 | 1:51.5 | 252 | 1176 | 98 | 28 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 28 |
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Workout Graph
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30min max effort attempt. Failure in last 5 min