Travis Kriplean 21:20 row
5,021
Meters
21:20.7
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
January 18, 2019 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.7 | 5,021 | 2:07.5 | 169 | 871 | 310 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 21:20.7 | 310 | 2:10.1 | 159 | 802 | 18 | 25 |