Travis Kriplean 40:14 row
9,911
Meters
40:14.3
Time
2:01.7
Pace
645
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Drag Factor | 221 |
January 02, 2020 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.3 | 9,911 | 2:01.7 | 194 | 966 | 645 | 28 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 29 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 29 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 28 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 28 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 28 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 28 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 |
| 40:14.3 | 52 | 2:17.5 | 135 | 763 | 3 | 17 |