Travis Kriplean 19:08 row
5,019
Meters
19:08.6
Time
1:54.4
Pace
350
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
March 11, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.6 | 5,019 | 1:54.4 | 234 | 1096 | 350 | 28 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 28 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 28 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 28 |
| 19:08.6 | 1,093 | 1:53.7 | 238 | 1115 | 77 | 28 |