Travis Kriplean 21:17 row
5,021
Meters
21:17.0
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Drag Factor | 220 |
December 13, 2020 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.0 | 5,021 | 2:07.1 | 170 | 876 | 311 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 21:17.0 | 300 | 2:08.3 | 166 | 841 | 18 | 23 |