Travis Kriplean 11:23 row
2,515
Meters
11:23.8
Time
2:15.9
Pace
146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Drag Factor | 213 |
November 17, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.8 | 2,515 | 2:15.9 | 139 | 779 | 146 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 11:23.8 | 304 | 2:17.8 | 134 | 760 | 17 | 23 |