Travis Kriplean 45:59 row
11,663
Meters
45:59.0
Time
1:58.2
Pace
784
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 107 |
November 01, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.0 | 11,663 | 1:58.2 | 212 | 1027 | 784 | 26 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 28 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 27 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 27 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 27 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 45:59.0 | 233 | 2:06.6 | 172 | 893 | 14 | 23 |
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Workout Graph
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