Travis Kriplean 7x10:00/1:00r row
14,628
Meters
1:10:00.0
Time
2:23.5
Pace
826
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,871 |
| Overall Time | 1:17:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1636 |
| Drag Factor | 90 |
February 13, 2025 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,628 | 2:23.5 | 118 | 707 | 23 | |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 24 | |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 22 | |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 21 | |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 25 | |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 24 | |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 22 | |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 24 | |
| r243 |
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Workout Graph
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