Rolando Alberti 24:15 row
5,011m
Meters
24:15.2
Time
2:25.2
Pace
285
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 364 |
| Drag Factor | 116 |
March 01, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 5,011m | 2:25.2 | 114 | 693 | 15 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 16 |
| 19:02.2 | 2,000m | 2:28.6 | 107 | 666 | 15 |
| 23:57.8 | 1,011m | 2:26.1 | 112 | 685 | 15 |
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