Rolando Alberti 10000m row
10,000m
Meters
49:53.5
Time
2:29.6
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 781 |
| Drag Factor | 110 |
February 27, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.5 | 10,000m | 2:29.6 | 104 | 659 | 16 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 16 |
| 10:00.9 | 4,000m | 2:30.2 | 103 | 655 | 16 |
| 10:05.3 | 6,000m | 2:31.3 | 101 | 647 | 16 |
| 10:04.2 | 8,000m | 2:31.0 | 102 | 649 | 16 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 16 |
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Workout Graph
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