Rolando Alberti 10000m row
10,000m
Meters
48:53.0
Time
2:26.6
Pace
557
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Stroke Count | 752 |
| Drag Factor | 119 |
February 25, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.0 | 10,000m | 2:26.6 | 111 | 681 | 15 |
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 15 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 15 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 15 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 15 |
| 9:46.2 | 10,000m | 2:26.5 | 111 | 682 | 16 |
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Workout Graph
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