Rolando Alberti 10000m row
10,000m
Meters
49:46.8
Time
2:29.3
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 775 |
| Drag Factor | 119 |
February 22, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.8 | 10,000m | 2:29.3 | 105 | 661 | 16 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 15 |
| 9:27.0 | 4,000m | 2:21.7 | 123 | 722 | 15 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 16 |
| 10:22.0 | 8,000m | 2:35.5 | 93 | 620 | 16 |
| 10:11.4 | 10,000m | 2:32.8 | 98 | 637 | 16 |
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Workout Graph
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