Rolando Alberti 10000m row
10,000m
Meters
48:00.3
Time
2:24.0
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 744 |
| Drag Factor | 120 |
February 20, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.3 | 10,000m | 2:24.0 | 117 | 703 | 16 |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 16 |
| 9:45.4 | 4,000m | 2:26.3 | 112 | 684 | 15 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 15 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 16 |
| 9:25.6 | 10,000m | 2:21.4 | 124 | 726 | 16 |
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Workout Graph
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