Rolando Alberti 10000m row
10,000
Meters
47:58.5
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 743 |
| Drag Factor | 117 |
February 19, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.5 | 10,000 | 2:23.9 | 117 | 701 | 561 | 15 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 667 | 110 | 15 |
| 9:30.6 | 4,000 | 2:22.6 | 121 | 712 | 113 | 15 |
| 9:41.6 | 6,000 | 2:25.4 | 114 | 687 | 111 | 15 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 701 | 112 | 16 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 741 | 115 | 15 |
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Workout Graph
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