Rolando Alberti 10000m row

10,000m

Meters

45:47.8

Time

2:17.3

Pace

581

Calories

Average Watts135
Calories Per Hour764
Stroke Rate16
Stroke Count716
Drag Factor129

February 16, 2019 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:47.8 10,000m 2:17.3 135 764 16
9:09.5 2,000m 2:17.3 135 764 16
9:02.7 4,000m 2:15.6 140 782 16
9:11.4 6,000m 2:17.8 134 759 16
9:19.6 8,000m 2:19.9 128 739 16
9:04.6 10,000m 2:16.1 139 777 16

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Workout Graph

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