Rolando Alberti 8x0:20/1:00r row

825m

Meters

2:40.0

Time

1:36.9

Pace

67

Calories

Rest Distance174m
Rest Time8:00.0
Overall Distance999m
Overall Time10:40.0
Average Watts384
Calories Per Hour1621
Stroke Rate33
Stroke Count91
Drag Factor110

July 17, 2018 16:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

omg

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 825m 1:36.9 384 1621 33
0:20.0 94m 1:46.3 291 1300 27
0:20.0 106m 1:34.3 417 1734 36
0:20.0 106m 1:34.3 417 1734 33
0:20.0 103m 1:37.0 382 1616 36
0:20.0 106m 1:34.3 417 1734 36
0:20.0 102m 1:38.0 371 1578 33
0:20.0 104m 1:36.1 394 1654 33
0:20.0 103m 1:37.0 382 1616 30
r174m

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