Rolando Alberti 1x500m/3:00r row

500m

Meters

1:57.9

Time

1:57.9

Pace

33

Calories

Rest Distance14m
Rest Time3:00.0
Overall Distance514m
Overall Time4:57.9
Average Watts214
Calories Per Hour1034
Stroke Rate19
Stroke Count38
Drag Factor115

November 23, 2017 13:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:57.9 500m 1:57.9 214 1034 19
1:57.9 500m 1:57.9 214 1034 19
r14m

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Workout Graph

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