Rolando Alberti 1x500m/3:00r row

500m

Meters

1:57.8

Time

1:57.8

Pace

33

Calories

Rest Distance6m
Rest Time3:00.0
Overall Distance506m
Overall Time4:57.8
Average Watts214
Calories Per Hour1036
Stroke Rate19
Stroke Count37
Drag Factor110

November 23, 2017 13:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:57.8 500m 1:57.8 214 1036 19
1:57.8 500m 1:57.8 214 1036 19
r6m

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Workout Graph

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