Rolando Alberti 1x500m/3:00r row

500m

Meters

1:55.2

Time

1:55.2

Pace

29

Calories

Rest Distance14m
Rest Time3:00.0
Overall Distance514m
Overall Time4:55.2
Average Watts229
Calories Per Hour1087
Stroke Rate21
Stroke Count40

November 16, 2017 20:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:55.2 500m 1:55.2 229 1087 21
1:55.2 500m 1:55.2 229 1087 21
r14m

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Workout Graph

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